How to determine the best type of running shoe to fit your foot type

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Maps & Routes

“The will to win is important, but the will to prepare is vital.” ~ Joe Paterno

Foot Fitter

Need help finding just the right shoe for you? You've come to the right place!

Wet foot test

First, wet the bottom of your foot, then make a footprint on a flat surface, such as tile or concrete.

Second, select which of the following footprints best matches yours:

Rectangular, complete print

Full print in arch section

Print is partial through the arch section

Print is nearly or completely divided into two sections vertically

Virtually no print in arch section

Make sure you know when to replace your shoes, too. Visit our shoe mileage calculator.

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